Assertiveness
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When we talk of improving our assertiveness and developing a more assertive personality, what we tend to mean is improving our ability to:

  • Stand up to bullies or domineering personalities;
  • Resist the pressure and dominance of excessively overbearing people;
  • Exert more control in situations that have a bearing on us.

Non-assertive behaviour can be, and usually is, a sign of strength, rather than weakness. It is usually the most appropriate behaviour for any given situation and should in no way be underestimated. Being able to balance both assertive and non-assertive behaviours is key to developing a strong persona.

For people who are not naturally assertive, it is possible to achieve a perfectly suitable level of assertiveness through certain simple methods and techniques. By employing just one or two of these techniques we can all dramatically increase our ability to influence.

Know your subject and have your supporting materials to hand

By knowing your subject matter inside out and having facts to support your assertions, you will inevitably be able to make a strong case while also positioning yourself as being firm and organised.

Anticipate others’ behaviour and rehearse your response

Anticipating how people might respond in different situations will enable you to prepare your response and reduce the likelihood of unwelcome surprises. Role-playing anticipated scenarios will increase your ability to react in the way an employer would like which, in turn, will build confidence.
 
Prepare and use good, open questions

In pretty much any situation, asking good questions is the most reliable way of gaining the initiative. It shows you possess insight and an incisive question can, when used properly, instantly change the dynamics of a situation.

Re-condition and role-play your preferred reactions to aggressive behaviour

By visualising yourself reacting in a controlled way, you will show yourself to be calm and considered; reducing the opportunity to be dominated in an interview situation. If, for example, you are concerned about being shouted at, then role-play this scenario until it holds less fear for you, and practice it until you can control your emotions.